Dragonfly Rising teaches people how to meditate through personalized one-on-one sessions. We believe it is essential for new meditators to receive on-going coaching, especially during the first few months, to ensure they are comfortable with their practice. Once a client reaches this level of comfort, we are available for the duration of their meditation journey. Providing guidance, support and answering questions which may arise as their practice continues to grow.
I am a seeker who has been meditating since 1975. I was trained in Transcendental Meditation and transitioned to Primordial Sound Meditation as taught by Deepak Chopra several years ago. I am also certified by the Chopra Center to teach Primordial Sound Meditation and have trained a number of people to learn to meditate (see Testimonials). However, my journey has not been one straight line toward Awakening or even Health.
Last fall, I traveled to Rishikesh, India, the birthplace of yoga and received my 200 hour teacher certification in Radiant Body Yoga as taught by Kia Miller. Kia’s Radiant Body Yoga combines Vinyasa with Kundalini to create powerful sequences designed to shift energy and create health.